Mindset

Addition By Subtraction | What I Gained from Leaving Social Media

What I've learned from a year away from Social Media and what I'm giving up for next year.

Self Permission Slips

I didn’t want fall into the pattern of trying to “Be Like Mike” anymore. I've graduated to wanting to “Be Like Tony.”

The Performance Trap: Navigating Inauthenticity.

Recently, a profound plant medicine journey has brought the word "performance" into my mind’s forefront and the inner tussle has begun.

The Significance of Insignificance

It took a car problem, a wrench, and seven seconds to remind me how important everything in life is.

Habit Tracking: Perfect Shmerfect

“And now that you don’t need to be perfect, you can be good.” My redefinition of goals "should be" and a alt path to fulfillment.

Manifestation Magic

Manifestation is harnessing the quantum realm like getting the current, the sails, and the boat all pointing in the same direction.

Certified Life Coach